Awaken: A Heart-Centered Birth Workshop* to Wake Up the Parents Inside of You
*offered live or recorded
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Join us for an EVIDENCE-BASED and INTUITIVE 5-week virtual workshop designed to prepare you for birth and parenthood in a way that no other childbirth class does. Awaken will address the nuts and bolts of birth, but will also go beyond by helping you to manage your fears, prepare your subconscious, find your voice, and savor this time as a period of growth, transformation, and personal empowerment.
Join me and other parents-to-be in an intimate setting designed to prepare you not just to have a baby, but to awaken as the parent you are becoming. This workshop is designed to empower YOU to be transformed and awakened by your pregnancy and birth experience. At the same time, by learning in an intimate setting with other parents-to-be, you will be provided with community that understands where you are at and can support you.
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The Details
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Cost: $555 for group workshops or $279 for recorded materials and 2 live sessions with Lauri (see program page for more information).
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Location: Virtual on Zoom (in-home in SE MI available for a fee)
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Date & Time: The workshop will be LIVE on Zoom in 2 hour sessions for each of 5 weeks. If the currently available dates and times don't work for you, reach out and we will find a time that does!​
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Who should attend: You! Come alone or bring your partner.
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Format: This workshop is designed to be interactive, more of a coaching experience than your traditional childbirth class. To get the most out of this, you should prepare to engage in each session, do homework in between sessions, and then come ready with thoughts and questions.
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This course is taught by me, Lauri Torgerson-White. I am a certified doula, mother, biologist, and author of Awaken Through Birth: From Fear to Power Through Evidence and Intuition.
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Topics
This workshop is purposefully kept small so that I can cater to the needs of the individual participants. No two workshops will be exactly alike because no two groups of people are exactly alike. That said, I will follow the structure below.
Week 1
Understanding the power of your mind
Week 2
Processing Fears
Week 3
The Nuts & Bolts of Birth
Week 4
Conceiving of and preparing for the birth you hope to have
Week 5
Finding your voice and preparing to be transformed by parenting
Interested in reprogramming your subconscious beliefs on birth?
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