My name is Lauri Torgerson-White. I am a wife and mother to three incredible humans. After finding myself moving through the world differently after experiencing the transformative power of pregnancy, birth, and parenting, I couldn't help but reflect on how my experience was unique among most of my friends and family. Many women I knew had not been supported and empowered—and so they experienced pregnancy, birth, and even parenting as experiences to be endured rather than savored. 

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And so, I decided to pursue what I feel is one of my life's purposes:

 

To educate, guide, and empower women as they navigate these transitions.

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You see, I believe that the journey we take from conception through to birth and beyond is a gift from the Universe. I believe this time can be used to uncover previously suppressed power. But we have to be present in the moment to experience that growth.

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I want to help you to be present.

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I am a doula, author of Awaken Through Birth: From Fear to Power Through Evidence and Intuition, researcher, biologist, runner, animal lover, spiritual seeker, meditator, and lifelong learner. I became certified as a doula through ProDoula after years of learning about birth and exploring a potential career in midwifery (still a dream!). I am currently working on becoming a certified Hypnobirthing educator. I love getting to know my clients in ways that allow them to go deep into processing fears and uncovering their power as they prepare for a birth that transforms.

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If you are ready to awaken through birth, I'm your doula.